Also described as 'psychological acupuncture', it utalises the meridian system from traditional acupuncture to treat physical and emotional ailments without the use of needles. instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridianson the head, chest and fingers while you think about the specific problem - whether it's a traumatic event, an addiction, pain etc. This combination of tapping the energy meridians and voicing the issue works to clear the 'short-circuit'- the emotional block from your body's bio energy system, thus restoring your mind and body's balance, which is essential for optimal health and healing.
Interactive Emotional Wellbeing Workshop. Beth will help you deal with sudden strong emotions and how to become more self-aware of our actions. Beth will explain simple-care to nutrition, sleep and mental health to improve our daily lives.