Beth from MeMedicice provides an motional wellbeing workshop on how we can deal with sudden strong emotions & how we can become more self-aware of our actions. 

When we are out of balance emotionally we are less able to cope with the stressess of daily life. 

From simple self-care to nutrition, sleep and mental health, Beth will explain why she is so passionate that all these things make a huge differnece to our daily lives, and share easy ways to improve them.

Emotional Wellbeing Interactive Workshop
About Us
Bexley Therapist Directory in corporation with The Mobile Beauty Sanctuary
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