Mindfulness & Meditation
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THE MOBILE BEAUTY SANCTUARY

Breathe...Relax...Meditate The focus is on mindfulness, breath, chakras & meditation. No experience or level of knowledge is required, it is simply for you to just experience the benefits of meditation bringing your awareness to your selfbeing , thoughts, feelings & emotions, appreciating the time to relax, giving your mind & body time to rest & restore.

Please message to book your space.

Sessions are held 1:1 or in a small groups and available mobile or in a therapy room. 

Mindfulness Wellbeing Programme is a workshop covering a combination of mindfulness & spiritual practices to help a self healing process take place. 

Sessions are held 1:1 over 6 sessions or 1 day. 

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MEMEDICINE

Beth Tookey - Mobile Therapist

Call: 07711 210982

Website: www.memedicine.co.uk

Facebook: meMedicineHolistic

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Meditation Technique

Emotional Wellbeing 

Interactive Emotional Wellbeing Workshop. Beth will help you deal with sudden strong emotions and how to become more self-aware of our actions. Beth will explain simple-care to nutrition, sleep and mental health to improve our daily lives. 

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MEMEDICINE

Michelle Tiedman - Mobile & Therpay Room

Call: 07761609081

Website: www.mindfulclaritycounselling.com

Facebook: mindfullymishka

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Mindfulness 

Membership
About Us
Bexley Therapist Directory in corporation with The Mobile Beauty Sanctuary
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